Jet-lagging

Jet-lagging is no fun. Though we’ve been back in Madrid for 4 days, we still can't sleep at night. We fight it by tiring ourselves with lots of exercise–mainly brisk-walking in the park in front of our apartment. We also try to go to bed at “regular” hours, which means about 1:00AM (that’s normal in summer). Because of the heat at mid-day, children playing in the park till well past midnight, keeping the tired jet-laggers awake. Life in Madrid!